Stronger. Leaner. Better.
Looking for real results? Take your training to the next level.
“No matter what level you are, I believe you can always become better in time.”
Mathew Forzaglia has been in fitness all his life. He knew he wanted to help others from day one. As a true athlete, he played football, lacrosse and hockey all through college and beyond. Motivated by the fitness world, he got his Personal Training Certification early after graduation to begin his fitness career. Today, he hosts classes and workshops across NYC, teaching and training clients. He works with clients of all fitness levels, including those with injuries and disabilities, who want to improve their lives by getting stronger and healthier.
Work Out With Me Anytime, Anywhere
Access my full library of workout classes on the Alo Moves fitness app.
One on one training
Looking for real results? Take your training to the next level by working one-on-one with Mat.
Testimonials
“It’s never the same thing twice. I've done lots of Mat's workouts and they are always different so my body never gets used to doing the same thing. Matt motivates me because he's right there with me. He knows the workouts he creates are hard and he does them there right along with me. He has a great attitude and super positive, so much so that it comes right through the screen. Plus I can message him about other programs and he gives me pointers without trying to discourage me from the other program. You see RESULTS!”
— Kathryn
“[Training with Mat] I feel a greater understanding of how my body moves, what it can do and what we need to continue working on. I’ve developed habits working out on my own or in a group class environment. Habits that either prevent me from working out efficiently or, if not corrected, will harm in the long run. I’ve learned from [Mat] it is not just about how hard I work, but how efficiently as well. I’ve also learned that I can do more, not because [Mat] knows I can, but because every session we improve upon the last.”
— Tony
“When I first started training with Mat, I was working to build strength for the bench press, pull-ups, and 500m row of the D10 competition. During the 5 months of training leading up to the event, I was astounded how much strength and speed I gained. Since the event, we’ve shifted focus to (more fun) training focused on building my overall strength. Mat’s training program is so well thought out and I see results on a weekly basis.”
— Kate